My Services

There are a number of ways that I help people obtain a balanced lifestyle.

Typically, I have one-on-one, private 50-minute sessions with my clients. I meet with many clients once a week, and assess for the necessity of adjusting sessions as a client improves and progresses through the therapeutic process.

I accept several insurance plans. I am a contracted provider for San Mateo County Mental Health Services. As part of my services, I will complete all the necessary paperwork needed for your insurance company whether I am in the network or out of network with your insurance plan. We can talk about this over the phone in more detail.

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A typical session

While every client has specific needs, here is what a typical session will look like.

We will meet in my office, in a private room that is comfortable. In the 50-minute session we will talk about the issues and problems that have been troubling you.

I will ask general and specific questions about these issues and problems and give you the time and space you need to think about the answers. My goal is to have you gain a deeper understanding of the causes of the pain you are feeling and how you can better deal with these items.

Depending on the circumstance, we may bring in other people such as a family member, spouse or significant other to work through any relationship issues. This will only happen if all parties involved are comfortable.